How Ice Baths Can Keep You From Freaking Out When The Index Experiences A Small Pullback

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How Ice Baths Can Keep You From Freaking Out When The Index Experiences A Small Pullback

Did you know ice baths can help you keep a cool head when the markets experience a small pullback? They have so many additional benefits you may never thought of! In this weeks episode we discuss ice baths, the market, housing data, and more. We talk about confusing and contradictory signals in current trends, the importance of being cautious during a statistically weak period in the stock market, and watching market trends closely to make informed decisions. Today we discuss...

  • Morning routines for stress relief and energy.
  • The confusion and contradictory signals in current financial markets.
  • The importance of being cautious, especially during a statistically weak period for the stock market.
  • Watching market trends closely to make informed decisions.
  • There is a mention of a listener, Charles, who corrected an error about the company behind Three Mile Island.
  • How the bond market is indicating that rates may drop soon.
  • The conversation touches on the performance of various market indexes like the S&P 500, NASDAQ, and Russell 2000.
  • They note that the market is confusing, with different sectors showing different trends.
  • Lightening up portfolios during the current period, which is typically weak statistically.

"Cash is not trash... Cash is King"   - Kirk Chisholm

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Today's Guest:  Kirk Chisholm

Kirk Chisholm is a Wealth Manager and Principal at Innovative Advisory Group, an independent Registered Investment Advisor located in Lexington, MA. He has been providing wealth management services to individuals, executives, entrepreneurs, and their families since 1999. He is an outside the box thinker, risk manager, inflation expert, blogger, podcaster, and all-around interesting guy. Kirk is dedicated to developing lasting relationships with all of his clients and their families. One of the benefits of working with Kirk is his patience, empathy, and his ability to provide clear and easy-to-understand explanations to complex financial topics.


Kirk developed a unique philosophy for the wealth management industry called Risk Management First. The medical field has a similar way of thinking of “first do no harm”. This philosophy focuses on risk management for clients in all aspects of their lives in ways the industry does not address. Risk management does not stop with investments. It also requires working closely with other professionals to address areas of their financial lives not currently being met.


In 2008, Kirk co-founded Innovative Advisory Group to address the needs not being addressed by the wealth management industry. It started with specializing in alternative assets held in retirement accounts (i.e. self directed IRAs/401ks). Then the company expanded into the specialization of college funding (i.e. planning, strategy, and paying the least possible for a high quality education), Risk Management First, exit planning for business owners, advanced planning (estate, tax, etc), and providing practice management and leadership training to other financial advisors, accountants and attorneys. 


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